Personalized Reiki Session to help you achieve balance, health, and happiness.

Are you ready to transform your life?

Frostina Renae's Holistic Health Hub

Discover a path to complete well-being with Frostina Renae's Holistic Health Hub. Located in East Wenatchee, Frostina Renae is dedicated to helping individuals achieve a balanced lifestyle through personalized coaching and holistic practices. She brings a compassionate, comprehensive approach to wellness that addresses the mind, body, and spirit. Whether you're seeking to improve physical health, mental clarity, or spiritual connection, her services are designed to support your personal growth and lead you towards lasting wellness.

Benefits of Reiki

Stress reduction and relaxation: Reiki can help calm the body and mind, which is essential for healing.

Pain relief: Many people report pain relief immediately after a session, others it continues to add relief throughout next week.

Improved sleep: by alleviating stress and promoting relaxation you will see improved sleep.

Emotional healing: it will support emotional healing by helping to release negative feelings.

Enhanced overall well-being: many cancer patients, people with chronic pain have said they see changes with Reiki sessions

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is given by "laying on hands" and is based on the concept that an unseen "life force energy" flows through us and is what causes us to be alive. If a person's "life force energy" is low, then they are more likely to get sick or feel stressed, and if it is high, they are more capable of being happy and healthy.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

What will I feel during or after a Reiki Session

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many people have reported miraculous results.
A feeling of lightness or clarity is also often talked about, as if a weight has lifted from them. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit, leaving you feeling lighter, brighter, and ready to embrace each moment with a renewed spirit. Try a session today and rebalance and renew your body and mind today.

Frequently Asked Questions

What can I expect from a Reiki session?

Each session is tailored to your needs, focusing on achieving personal health goals and overcoming barriers to your wellbeing. you will be laying on a comfy massage table and I will be sending you healing energies through my hands and breathwork.

How long does it typically take to see results?

While individual results vary, many clients notice positive changes within minutes of session and continue to be relaxed for hours or days.

Do you offer virtual Reiki sessions?

Yes, I offer both in-person and virtual Reiki sessions to accommodate your schedule and location preferences.

Is Reiki right for me?

If you're looking to improve your health, manage stress, and live a more balanced life, A Reiki session can be highly beneficial. Add a session monthly to see your health and wellness change drastically. We all need to find relaxation techniques in this busy world we live in.